Recently, a group of my friends and I decided to assemble a gift package for a friend of ours, serving in the Peace Corps.



Besides deciding on favorite foods, think about safety and quality when deciding what to mail. Perishable items, such as meat and soft cheeses, must be kept at 40 degrees or lower, so they aren't good choices.

Recently, a group of my friends and I decided to assemble a gift package for a friend of ours, serving in the Peace Corps.

PRAIRIE FARE: Sending food gifts by mail

Recently, a group of my friends and I decided to assemble a gift package for a friend of ours, serving in the Peace Corps. We collected a number of nonperishable items and mixes that only require the addition of boiling water.

We hope the large box of goodies surprises him.

Many people send gift boxes in the mail at this time of the year. Sometimes family members are far away. Thousands of troops are serving in the military, separated from families and friends at home during the holidays.

There's nothing like favorite foods to conjure up fond memories of home.

Besides deciding on favorite foods, think about safety and quality when deciding what to mail. Perishable items, such as meat and soft cheeses, must be kept at 40 degrees or lower, so they aren't good choices.

Within the United States, dry ice can be used along with overnight delivery for highly perishable items. You'll need to decide if the expense is worth it and you'll want to be sure the person knows the arrival time of the perishable items.

Consider moisture content of the foods when deciding what to mail. Moist carrot bread or pumpkin bread may grow mold during a week of travel to a distant destination, so they aren't the best bet.

Quality can be an issue if you're thinking about sending your favorite delicate holiday cookies. Cookies can become crumbs without some special precautions.

To keep cookies from crumbling, pack them back to back and wrap with plastic wrap. Put the wrapped pairs between two plastic foam plates and tape the plates together. Finally, surround with bubble wrap, foam or newspaper and pack in a sturdy box.

Here are some ideas from the USDA Meat and Poultry Hotline for foods that travel well:

• Beef jerky or other dried meat. Exclude foods that are forbidden by the country's religious restrictions, such as pork in Muslim countries.

• Dehydrated soup and drink mixes.

• Condiments in single-serve packets.

• Canned items, such as corned beef, cracker spreads or dips.

• Dense, dry baked goods, such as biscotti, prepackaged cakes and cookies in airtight tins and dry cookies, such as gingersnaps.

• Dried fruits, such as raisins and apricots, canned nuts and fruit or trail mix.

• Hard candies. Avoid sending candy, such as fudge, that may melt during the trip.

Think about nonfood gifts, too, such as favorite soap, toothpaste or other personal products that might not be readily available. Slip in some stationery, stamps, books or magazines.
Julie Garden-Robinson is an NDSU Extension food and nutrition specialist. She can be reached at (701) 231-7187; or jgardenr@ndsuext.nodak.edu
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When this story was posted in December 2005, this was on the front page of PCOL:




Peace Corps Online The Independent News Forum serving Returned Peace Corps Volunteers

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Military Option sparks concerns The U.S. military is allowing recruits to meet part of their reserve military obligations after active duty by serving in the Peace Corps. Read why there is opposition to the program among RPCVs. Director Vasquez says the agency has a long history of accepting qualified applicants who are in inactive military status. John Coyne says "Not only no, but hell no!" and RPCV Chris Matthews leads the debate on "Hardball." Avi Spiegel says Peace Corps is not the place for soldiers while Coleman McCarthy says to Welcome Soldiers to the Peace Corps. Read the results of our poll among RPCVs. Latest: Congressman John Kline introduces legislation to alter the program to remove the Peace Corps as an option for completing an individual’s military enlistment requirement.

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Why blurring the lines puts PCVs in danger When the National Call to Service legislation was amended to include Peace Corps in December of 2002, this country had not yet invaded Iraq and was not in prolonged military engagement in the Middle East, as it is now. Read the story of how one volunteer spent three years in captivity from 1976 to 1980 as the hostage of a insurrection group in Colombia in Joanne Marie Roll's op-ed on why this legislation may put soldier/PCVs in the same kind of danger. Latest: Read the ongoing dialog on the subject.

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Top Stories: November 19, 2005 President Bush meets with PCVs in Panama 7 Nov PC Trainee Wyatt Ammon dies in accident in Zambia 18 Nov Congress appropriates $322 Million for Peace Corps 17 Nov James Walsh on the crisis in Nepal 9 Nov Pam Musk climbs Mount Kilimanjaro 6 Nov David Morsilli awed by havoc in Mississippi 6 Nov Tierney Davis in Tsunami Relief Work in Indonesia 1 Nov Julie Harrold says "Don't change the Peace Corps" 31 Oct Jacqueline Lyons shares her poems about Peace Corps 28 Oct Peace Corps returns to its roots in Michigan 28 Oct David Peterson serves in Katrina Response Team #1 25 Oct Director Vasquez Travels to Tonga and Fiji 24 Oct Laura Vanderkam says "Peace Corps needs makeover" 24 Oct Shriver Center and Maryland RPCVs host C. Payne Lucas 21 Oct Don Mosley to receive Pacem in Terris honor 17 Oct Mary Cameron Kilgour writes on abuse 16 Oct George Packer writes about Iraq for the New Yorker 16 Oct Richard Celeste says Colorado higher education faces peril 16 Oct Kevin Quigley says Keep Peace Corps, military separate 16 Oct Christie and Eric Nelson say no to cars 15 Oct Isaiah Zagar creates mosaic in Oakland 14 Oct

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PC establishes awards for top Volunteers Gaddi H. Vasquez has established the Kennedy Service Awards to honor the hard work and service of two current Peace Corps Volunteers, two returned Peace Corps Volunteers, and two Peace Corps staff members. The award to currently serving volunteers will be based on a demonstration of impact, sustainability, creativity, and catalytic effect. Submit your nominations by December 9.

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Robert F. Kennedy - 80th anniversary of his birth "Few men are willing to brave the disapproval of their fellows, the censure of their colleagues, the wrath of their society. Moral courage is a rarer commodity than bravery in battle or great intelligence. Yet it is the one essential, vital quality for those who seek to change the world which yields most painfully to change."

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Peace Corps at highest Census in 30 years Congratulations to the Peace Corps for the highest number of volunteers in 30 years with 7,810 volunteers serving in 71 posts across the globe. Of course, the President's proposal to double the Peace Corps to 15,000 volunteers made in his State of the Union Address in 2002 is now a long forgotten dream. With deficits in federal spending stretching far off into the future, any substantive increase in the number of volunteers will have to wait for new approaches to funding and for a new administration. Choose your candidate and start working for him or her now.

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'Celebration of Service' a major success The Peace Corps Fund's 'Celebration of Service' on September 29 in New York City was a major success raising approximately $100,000 for third goal activities. In the photo are Maureen Orth (Colombia); John Coyne (Ethiopia) Co-founder of the Peace Corps Fund; Caroline Kennedy; Barbara Anne Ferris (Morocco) Co-founder; Former Senator Harris Wofford, member of the Advisory Board. Read the story here.

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PC apologizes for the "Kasama incident" The District Commissioner for the Kasama District in Zambia issued a statement banning Peace Corps activities for ‘grave’ social misconduct and unruly behavior for an incident that occurred on September 24 involving 13 PCVs. Peace Corps said that some of the information put out about the incident was "inflammatory and false." On October 12, Country Director Davy Morris met with community leaders and apologized for the incident. All PCVs involved have been reprimanded, three are returning home, and a ban in the district has since been lifted.

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The Peace Corps Library Peace Corps Online is proud to announce that the Peace Corps Library is now available online. With over 30,000 index entries in 500 categories, this is the largest collection of Peace Corps related stories in the world. From Acting to Zucchini, you can find hundreds of stories about what RPCVs with your same interests or from your Country of Service are doing today. If you have a web site, support the "Peace Corps Library" and link to it today.

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Friends of the Peace Corps 170,000 strong 170,000 is a very special number for the RPCV community - it's the number of Volunteers who have served in the Peace Corps since 1961. It's also a number that is very special to us because March is the first month since our founding in January, 2001 that our readership has exceeded 170,000. And while we know that not everyone who comes to this site is an RPCV, they are all "Friends of the Peace Corps." Thanks everybody for making PCOL your source of news for the Returned Volunteer community.

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